No one diet works for everyone.
“To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.”
– Kaitlyn Rabuck, Holistic Healer @leafbest4last
An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
Let’s do this! Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards sustainable change
- Two 50-minute sessions per month (Zoom or Phone Sessions)
- 24 weeks, 12 sessions Bi-weekly
- Email support between sessions
- Simple healthy recipes
- Customized mineral and supplementation healing guide
- Healthy Pantry Makeover and Supermarket Tour (Virtual and Local/ Optional)
- Myers-Briggs Personal Preferences
- Handouts specific to your needs and goals
- Individualized parasympathetic nervous system activation plan
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. 》🅟🅡🅘🅒🅘🅝🅖
©2020 Leaf Best 4 Last LLC. All Rights Reserved.
𝓛𝓮𝓪𝓯 𝓑𝓮𝓼𝓽 4 𝓛𝓪𝓼𝓽 🍀 
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