ℛ𝑒𝓉𝒽𝒾𝓃𝓀 ℳ𝑒𝒹𝒾𝒸𝒾𝓃𝑒

If you’re new to the world of health coaching, you might be wondering how it differs from the type of care you receive at a typical doctor’s office. Here it is. ⁠⠀
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When you go to visit the doctor, you probably get between five and 15 minutes of actual face time with the physician or nurse practitioner. If you have a specific complaint, it’s pretty likely that any medication prescribed to you will be something to treat the symptom of the issue— not the root cause. ⁠⠀

ℋ𝒶𝓅𝓅𝓎 𝒫𝓇𝑒- 𝒯𝒽𝒶𝓃𝓀𝓈𝑔𝒾𝓋𝒾𝓃𝑔 🦃

ℋ𝒶𝓅𝓅𝓎 𝒫𝓇𝑒- 𝒯𝒽𝒶𝓃𝓀𝓈𝑔𝒾𝓋𝒾𝓃𝑔 A Friendly reminder as we approach Thanksgiving tomorrow.. 𝓛𝓮𝓪𝓯 𝓑𝓮𝓼𝓽 4 𝓛𝓪𝓼𝓽 would be so grateful for your to cook the entire meal without using microwaves  ⠀ Microwave Ovens Destroy the Nutritional Value of Your FoodTo get the nutrients from vegetables, poultry, cranberry, spuds, even the gravy- seek an “alternative” heat source! Foods are stripped

Share your mindfulness

When it comes to parenting, everyone goes in clueless! No number of books you read or amount of advice you take can prepare you for the job.  Children are influenced by how parents behave and react to situations, so teaching your family mindfulness is one of the greatest gifts you can instill.  Practicing a ten-minute

The cornerstone of mindfulness

Meditation is the cornerstone of practicing mindfulness. Just 10 minutes of meditation a day will support all of your other daily mindfulness habits, as meditation is a form of strength training for your mind. When practicing meditation, the goal is to observe the patterns and habits of your mind and learn to tame the constant

What mindfulness means to you

Mindfulness has been defined by many throughout history. No matter what definition you connect with, there is always a common thread or pattern amongst the various meanings. I’ll begin our journey by sharing different definitions of mindfulness from multiple sources. Merriam-Webster Dictionary“The practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s

𝕳𝖆𝖕𝖕𝖞 𝕳𝖆𝖑𝖑𝖔𝖜𝖊𝖊𝖓‼️🎃

ʀᴇᴀᴅʏ ᴛᴏ ʜᴇᴀʀ sᴏᴍᴇᴛʜɪɴɢ ʀᴇᴀʟʟʏ sᴄᴀʀʏ⁉️
❌❌ Microwaves ❌❌
These radio waves are one of the lowest frequency energy vibrations on the frequency spectrum. Anything that you warm up in the microwave loses all nutrients and life factor at a cellular level- this including basic H20! ♨️

𝓗𝓪𝓹𝓹𝔂 𝓗𝓪𝓵𝓵𝓸𝔀𝓮𝓮𝓷❕🎃

𝒮𝓉𝒶𝓎 𝓈𝒶𝒻𝑒, 𝓈𝓉𝒶𝓎 𝒽𝑒𝒶𝓁𝓉𝒽𝓎, 𝒶𝓃𝒹 𝓈𝓉𝒶𝓎 𝑒𝓃𝑒𝓇𝑔𝑒𝓉𝒾𝒸𝓁𝓎 𝒸𝒽𝒶𝓇𝑔𝑒𝒹 𝓅𝑜𝓈𝒾𝓉𝒾𝓋𝑒 𝓉𝒽𝒾𝓈 𝒻𝒶𝓁𝓁/ 𝓌𝒾𝓃𝓉𝑒𝓇. 𝓛𝓲𝓽𝓽𝓵𝓮 𝓶𝓸𝓭𝓲𝓯𝓲𝓬𝓪𝓽𝓲𝓸𝓷𝓼 𝓪𝓭𝓭 𝓾𝓹!

WHAT ARE THE 90 ESSENTIAL NUTRIENTS?

Dr. Joel Wallach, BS, DVM, ND, is a pioneer in bio-chemical research with more than 50 years of experience. Dr. Wallach is a Champion of Health Freedom and access to truthful healthy information. Through his extensive research, he has discovered the first case of naturally occurring Cystic Fibrosis in a non-human, discovered we all need 90 essential nutrients to achieve Optimal Health. His Foundational work is memorialized in the book Diseases of Exotic Animals which is recommended by the Smithsonian Institute for Zoos and Professional Aquariums to this day. He has also achieved multiple FDA Authorized Health Claims to the benefit of the General Public.